Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Are you looking for a healthy, delicious snack that surprises your loved ones? Cauliflower nuggets are an excellent ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.

Many office workers often find themselves reaching for less-than-healthy lunch options. Aquick trip to the shop for a standard meal deal or a hastily made sandwich and crisps are usually common ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Thanksgiving is all about the food: turkey, ham, stuffing, cranberry sauce, mashed potatoes, mac and cheese, sweet potatoes, ...

He starts off each day with a cooler full of food and drinks, walking the city’s streets and subway system handing them out ...

Suki Cheung, 15, Carmel Secondary School No, there aren’t many healthy lunch options. Some schools even have tuck shops that sell snacks and sweets. The dishes on offer in school canteens are ...