"But pasta can definitely be part of a healthy diet, and there are lots of ways to add more fiber, healthy fats and proteins from plants into these dishes," he said. Adding these other nutrients—fiber ...

Use a high-protein pasta to help make this decadent pasta dish even more filling and satisfying. “Heart-healthy avocado makes ...

We've eaten all the treats, and are desperately trying to now be healthy but are seriously ... to decide between two ...

These cheesy casserole recipes are packed with a variety of proteins, veggies and of course, plenty of cheese for a ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

A fuss-free and healthy pasta bake that you can make in one dish. It's packed with the flavours and colours of Mediterranean vegetables and topped with pine nuts for crunch. Each serving provides ...

Mashed Spud-Nots offers a healthy, delicious alternative to potatoes. For convenience, make Spud-Nots with frozen cauliflower ...

When it comes to making creamy pasta sauces, it could be a struggle if you or someone you're cooking for is either vegan and/or lactose intolerant. Luckily for those craving something cheesy and ...

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

Leave to simmer gently while you prepare the rest of the dish. Bring a large saucepan of salted water to the boil, add the pasta and cook according to the packet instructions. Add the broccoli 3 ...