Calorie-dense foods are often demonized in a world that is steeped in diet culture. Certainly, there are many foods that are ...

Best High Calorie Foods for Weight Gain and Bulking When you are looking for high-calorie foods for weight gain, you want to ...

Frequent consumption of high calorie foods during pregnancy could lead to weight gain and obesity, which can have negative effects on the baby's health. A growing body of research shows that diet ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Think you can tell which dishes have the most calories in? Take this quiz and put your knowledge to the test. And, you'll even learn why in some instances, the higher calorie option might also be ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

There are plenty of foods, that are otherwise touted as healthy, that end up causing weight gain if consumed in excess. By ...

Learn about empty calories, their sources, effects, and ways to replace them with nutrient-dense options for a healthier diet ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...