Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

check out our picks for high-protein lunches for weight loss. 7 Best High-Protein Dinner Ideas for Weight Loss Sandwiches are one of the easiest, most satisfying lunches that include all the food ...

It also has the added bonus of being high in protein from the chicken and beans. Each serving provides 509 kcal, 48.5g protein, 27.5g carbohydrate (of which 4.1g sugars), 21.2g fat (of which 6.6g ...

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long! Image: Getty, Design: EatingWell Reviewed by Dietitian Karen Ansel, M.S ...

These easy lunches take no more than 15 minutes to make, so they’re perfect for busier weekdays when you need a quick meal. Each serving also has at least 15 grams of protein and 6 grams of fiber.

more laid-back breakfast or lunch, oatmeal is a high-carb option that won't mess with your metabolism, and can be loaded up with protein powder or Greek yogurt for a nutritious punch. Adding ...

This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together. The combo of garlic ...

A protein-packed lunch can keep you full, satisfied and alert all afternoon long (so long, siesta!). When you’re short on time, McDonald’s has a surprising number of high-protein options.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes. Laura is ...

Many people find they don't have enough time to meal prep healthy lunches for themselves. However, fitness and weight loss coach Laura Darby, who posts on Instagram as @loldarbyfit, showed how easy it ...

Sports nutrition brand Myprotein has launched new high-protein lunch pots into Tesco stores across Ireland. Each pot delivers up to 32g of protein, contains less than 400 calories and is packed ...