Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

It’s likely you’ve dealt with back pain – it can affect all ages, from infants to senior populations. Back pain can slowly ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

Modification: Place a yoga block or bolster under your hips to elevate your seat and reduce strain on the knees and back.

A family said they wish they had more time after a mum-of-five tragically died following a short battle with cancer.

In recent years, Loose Women favourite Janet Street-Porter has faced many health setbacks from cancer, to shingles, and now, ...

In Sligo University Hospital, eight patients have undergone hip replacement surgery as day patients over the past three ...

Joe Chen claps back after criticism about not wanting kids [embed] Asking a newly-married woman when she is planning to start ...

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.