I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.
Matt Choi, who ran the course in under three hours, was followed by two cameramen on electric bikes, who were said to have ...
But to give you some guidance on exactly how long to rest after a marathon, plus when (and how) to return to running, we have all the information you need. Here’s how to lace up after you recharge.
If you don’t know where to start, I’ve got you covered. I’ve done five marathons, coached plenty of runners in my time with ...
The NYC marathon is back this Sunday, Nov. 3, 2024. Here's everything to know about the route from the start to finish.
The New York City Marathon has been run every year since 1970. Contested on the first Sunday in November, the course covers ...
The video above aired on Nov. 2, 2024. STATEN ISLAND, N.Y. (PIX11) – Thousands of runners will descend on the Big Apple for ...
I had on an old beaten-up hoodie I’d brought specifically to discard for this purpose. As we all approached the line, with ...
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...
Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...
If you’re one of the two million spectators on the sidelines of the 2024 TCS New York City Marathon on Sunday, or are ...
On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...