Kevin Hur, MD, assistant professor of clinical otolaryngology at Keck School of Medicine of USC in Los Angeles, tells SELF ...
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Findings in the International Journal of General Medicine reveal that a stuffy nose can trigger fatigue, brain fog and sleep ...
Keeping your nose piercing clean can help reduce the risk of complications, like infections, and help it heal more quickly. Aim to clean your piercing two to three times a day. Here is how to ...
It might feel good to blow your nose as hard as possible, but ear, nose and throat specialists say it can do more harm in the ...
Whatever you do, avoid blowing hard or straining yourself to clear your nose - this is what will worsen your symptoms and potentially cause damage. - Over-the-counter nasal decongestants or ...
A stuffy nose in children is a common ... Fortunately, several safe, natural remedies can help ease the congestion and clear your child’s nasal passages without needing medication.
Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.