To clean the cooked octopus, remember that the sac should be removed before cooking, as shown earlier. Once cooked, drain it ...

Fresh whole octopuses are available from the Auckland Fish Market but pre-frozen, pre-prepared octopus - the whole tentacles or the sliced meat - can be found at good Asian food stores.

Add the octopus and paste to the onions and cook for a minute. Add the mushrooms, cook for another minute and then add the spring onions, chillies and sesame oil. Sprinkle sesame seeds into and ...

Using tongs, carefully add the octopus and red-pepper flakes (make sure ... Transfer to a baking pan, cover with aluminum foil, and cook in the oven until a fork can easily cut through the ...