Discover how to make the perfect porridge in the microwave and on the hob. Plus, get cooking with our best sweet, wholesome ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

You're right about porridge being good for you - it contains lots of soluble fibre which helps to lower your cholesterol levels and is also a good source of slow-releasing energy and B vitamins.

I've heard that porridge is really good for me and I do like it, but I find it very tasteless on its own. I love adding golden syrup to it. But now I am worried that this actually counteracts all ...

Whichever way you eat it, eat it often. Porridge is healthy, as proven by a large US study. If you make porridge a regular part of your diet, you'll lower your risk of heart disease and diabetes.

However, while nutritionists love to sing its praises, some people might find that a bowl of porridge leaves them feeling hungry. Why is that? And how can we make porridge a more filling dish?

Other than its unique taste, it cooks into a nice smooth millet porridge (uji wa wimbi n Swahili). Using milk: If you cook your porridge with milk or a combination of milk and water, you might ...

While farina (popularly known as Cream of Wheat) is as simple a porridge as they come, this version could pass for decadent ...

one of the quickest and simplest recipes to try in the game is porridge. Gameloft has consistently added new recipes to the game with each update. While there are currently two types of porridge ...

The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a GI of 51 this meal is high protein ...

Porridge oats (also known as rolled oats or old-fashioned oats) have been steamed and rolled into flakes, which breaks down the outer husk and means they cook quickly, in five to 10 minutes on the ...