Roast on center rack of oven until beets are tender at the center ... and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium ...
With the combination of the full, meaty flavor of the strip and the tender filet ... factors in making a great flank are marinading and not overcooking. Cook the steak in a pan or on a grill ...
"You can cook a thick steak in the air fryer ... marinate some cuts since they aren't as naturally tender. "Marinate top round, tri-tip, flank steak, skirt steak, and bottom round," she says.