Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

I envied anyone in a state of calm. My decades-long problem with restless legs interrupted what should have been an unparalleled experience. Every time I traveled, I found myself squished into a ...

But for those affected by restless legs syndrome (RLS), getting quality rest can seem impossible. RLS is a nervous system condition that causes an irresistible urge to move the legs, often ...

Restless legs syndrome (RLS) can take a toll on your relationship. It can steal your sleep and make nights less comfortable for your partner. Over time, that adds up. The relationship problems ...

I’ve sobbed at night, hours past my planned bedtime, desperate for anything to make it stop. I’ve even punched ... diagnosis for my troubles: restless legs syndrome. For those who’ve never ...

caused by restless legs syndrome. "By listening to my audio books or to music, my brain is beginning to stop running and so I do then feel ready for sleep. "But that doesn't necessarily mean I ...

Restless legs syndrome (RLS) is the term given to an unusual condition where someone experiences an irresistible urge to move their legs, often accompanied by unpleasant feelings like a crawling ...

WebMD talks to experts about how to sleep better if you have Restless Legs Syndrome (RLS). Restless Legs Syndrome: 8 Changes to Make WebMD reports on 8 changes to make if you have restless legs ...

WHAT IS RESTLESS LEGS SYNDROME? Also known by its short name, RLS it's classed as a neurological disorder. People who have the condition get pain or uncomfortable sensations in the area affected ...