When I get super anxious, like right before a date (or…during a date), it’s hard to resist picking at my cuticles or fiddling ...

Skin picking disorder can affect your overall health. Here, we spoke to experts about the steps you can take to overcome it. We know we shouldn’t be touching our faces. Aside from transferring ...

How to Stop Picking Cuticles, Nails, and Surrounding Skin Learning to stop picking cuticles, nails, and the surrounding skin ...

“If someone picks their skin simply because they feel a textural abnormality and is given advice on how to treat this in other ways, they can often be persuaded to stop picking,” Dr Anforth ...

“The deeper into the skin, the more likely you are to cause ... easy-to-follow guide to all the things you can do to stop yourself from picking a spot. Read on for her handy advice.

This can help prevent the next breakout and new scarring. As hard as it can be, do your best to avoid touching or popping existing breakouts. Picking at your skin can lead to more inflammation ...

Skin picking and scratching can be frustrating and worrisome. Still, it’s important to resist the urge to tell someone just to “stop.” Not only is this ineffective, but it can also cause ...