But water can get boring after a while, and while it might seem like almost any beverage should help, the truth is some drinks are much more hydrating than others. Here, qualified nutritionist Abi ...

According to Dietician Dr Carrie Ruxton at the Tea Advisory Panel, “The most hydrating drink according to a study in the American Journal of Clinical Nutrition is an oral rehydration solution ...

Electrolyte drinks can replenish minerals and retain hydration after loss of fluids through diarrhea, sweating, or vomiting. Natural electrolyte drinks without added sugar include coconut water ...

A hydrating, inexpensive and nutritious drink can help your body flush out sugars and toxins, boost your immune system and burn fat. It is easily accessible and doesn't cost much at all - the ...

Wave goodbye to dehydration headaches with the help of these expert tips for hydrating quickly when you need a little boost. Picture the scene: you’re out and about enjoying yourself on a sunny ...

Unveiling the truth about drinking eight cups of water daily and its health benefits, from kidney stones to weight loss.

Drinking raw milk on an empty stomach is believed to improve nutrient absorption, hydration, and gut health due to its ...

Now, competitive athletes in the midst of marathon training and once-a-week joggers alike are recognising the essential role they play in both hydration and performance. That's where we come in.

It's not just a boring liquid that exists to keep you alive. It's basically a magical elixir that can transform your entire ...

From Beyoncé to Naomi Osaka to Leonardo DiCaprio, a high proportion of the more heavily funded beverage startups have one or ...

Prime Hydration countersues against Messi’s Mas+ drink, citing trademark infringement over bottle design and tagline.