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来自MSN
1 天
How to improve memory and concentration: 10 tips to help you
There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...
Psychology Today
8 个月
How to Improve Memory
What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...
Tribune Content Agency on MSN
2 天
The Medicine Cabinet: Ask the Harvard Experts: Healthy lifestyle and key strategies help ...
Q: I am experiencing more minor memory lapses. What can I do to help my memory? A: Keeping the brain as healthy as possible ...
9 天
The best nootropics to support memory and concentration
Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide cognitive enhancement. Here ...
3 天
7 Fun Brain Exercises to Boost Memory and Focus
Challenging the brain with new languages boosts recognition and communication. Mindful Breathing Exercises Impro ...
2 天
I am a neurologist and this is what I put in my coffee every day to improve my memory.
Did you know that a small change in your morning coffee can make a big difference to your memory? A neurologist has revealed ...
10 天
Adding this one thing to breakfast can help sharpen memory
A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...
Knowridge
4 天
How loneliness can worsen memory loss and increase dementia risk
Social connections are essential for mental health, and this is especially true for older adults at risk of or living with ...
Knowridge
4 天
Vitamin D can improve memory but slow down reactions in older adults
Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...
10 天
"Mornings Memory": How sound therapy can improve your mind and body
In this "Mornings Memory" from 1990, Charles Osgood explored Don Campbell's sound therapy techniques in Boulder, Colorado, ...
9 天
MSI introduces Latency Killer to improve DDR5 latency on AM5 motherboards — feature ...
MSI has introduced a "Latency Killer" performance enhancer that purportedly reduces DDR5 latency by up to 8ns. This feature ...
6 天
Being a Couch Potato Is Bad for Your Memory, Study Warns
A new meta-analysis by researchers in Finland finds that athletes tend to have better working memory than others.
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