Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and ...

Traditional Indian meals emphasise vegetables, lentils, and whole grains, providing a balanced intake of nutrients for ...

Indian film director and veteran actor Kamal Haasan will turn 70 on Thursday ... Beyond his dedication towards physical ...

Drinking lots of water helps flush toxins from the body and keeps mucus in the respiratory tract thin. If you have a cold, ...

A well-planned, nutritionally balanced diet plays a pivotal role in preventing heart disease ... Here is what we know Virat ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

Cancer has become a prevalent health issue in India and around the world. Studies suggest that making lifestyle changes can help you take proactive steps to lower your cancer risk. Here’s how: ...

Virat Kohli's approach is disciplined, straightforward, and highly effective, keeping him in top form on and off the field ...

National Cancer Awareness Day, observed on November 7th, aims to raise awareness about cancer and encourage healthy lifestyles.