We asked Southerners what foods they do not cook in a cast-iron skillet. Aside from "nothing," the other answers might ...

particularly in populations with iron deficiency anemia.” But this isn’t an entirely new idea: Some doctors will also ...

Without treatment, iron deficiency can easily slide into anemia, or a lack of healthy red blood cells. Iron deficiency is the most common cause of anemia—a lack of iron causes a lack of ...

Iron supplements have become an essential part of daily routine for a lot of individuals, particularly for those battling anemia. Anemia is a condition characterized by a deficiency in the body ...

If you have some or all these symptoms, you most likely have ‘Iron Deficiency Anemia.’ Iron is an essential mineral needed for growth and development of human body. It helps in muscle and ...

A cast-iron skillet is one piece of cookware that everyone should have in their kitchen. No matter what meal you're making, it can elevate each food into art. But it can be downright impossible to ...

Searing capabilities: Cast iron is the best cookware available for searing proteins ... particularly beneficial to those “prone to deficiencies like iron deficiency anemia”, Malhotra reveals, as it ...

Wash the Skillet with Warm Soapy Water and Dry Well: While using soap on cast iron was frowned upon for years, it is, in fact ...