People with a higher intake of sodium than potassium have an increased risk of high blood pressure (hypertension) and related ...
You may be at risk for hypertension (high blood pressure) if you regularly do not consume enough potassium. Potassium interacts with sodium. Your body may become more sensitive to sodium if it ...
Some types of salt, such as Himalayan salt and sea salt, also contain small amounts of minerals like potassium ... you don’t regularly consume foods high in iodine, such as fish or dairy ...
The importance of potassium in a healthy, balanced diet cannot be understated, and there's one affordable and versatile food ...
If your meal comes out of a box, it’s likely been processed and includes high levels of sodium ... Be mindful of your body’s sodium–potassium balance As an electrolyte, sodium carries ...
Eating avocados can help to stave off heart conditions due to the importance of potassium levels, with Italian footballer ...
High salt consumption is a major concern in the American diet, with most people eating far more sodium than recommended. This ...
with obesity and sodium-potassium intake accounting for 70% of the geographic variation in hypertension prevalence. The report did not, however, discuss psychosocial factors that confound the ...