High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...
Dr Eric Berg said people were too fixated on lowering their sodium intake when looking to lower blood pressure, and were ...
You may be at risk for hypertension (high blood pressure) if you regularly do not consume enough potassium. Potassium interacts with sodium. Your body may become more sensitive to sodium if it ...
Potassium is an essential mineral and electrolyte involved in heart function, muscle contraction, and water balance. A high intake may help reduce high blood pressure, salt sensitivity ...
Some types of salt, such as Himalayan salt and sea salt, also contain small amounts of minerals like potassium ... you don’t regularly consume foods high in iodine, such as fish or dairy ...
If your meal comes out of a box, it’s likely been processed and includes high levels of sodium ... Be mindful of your body’s sodium–potassium balance As an electrolyte, sodium carries ...
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
High salt consumption is a major concern in the American diet, with most people eating far more sodium than recommended. This ...