You are trying to move, but you feel your body is completely trapped. This unsettling experience is called sleep paralysis. It can be a paralysis that leaves one terrified and helpless for a few ...
Sleep paralysis is a feeling of being conscious but unable to move or speak. It happens when you pass between stages of wakefulness and sleep. [iStockphoto] Over the years, Simon Mwangi has been ...
This paralysis is caused by neurotransmitters ... But why do our dreams feel so real? When we sleep, the activity of the prefrontal cortex of our brain – which controls our rational judgment ...