I f you're craving a simple, healthy dish packed with protein and omega-3s, my Japanese Baked Mackerel Saba is the perfect ...

Arrange the salmon on the prepared tray and bake at 425°F for 8-10 minutes, or until the fish easily flakes with a fork. For ...

based on traditional Japanese cooking techniques! Featured recipes: (1) Savory Simmered White Fish (2) Salad with Double Sesame Dressing. 1. Making 3 or 4 diagonal slits in the skin of the fish.

Place the fish, skin-side down onto the baking tray. Spoon over two tablespoons of the marinade and then bake for 10-12 minutes ... Add a couple of sprinkles of Japanese sansho pepper.

This Greek-style dish of baked fish in tomatoes and olives is served with perfectly crispy potato wedges on the side. To make the roast potatoes, preheat the oven to 200C/180C Fan/Gas 6.