Joe Wicks is shaking up home workouts with simple and effective exercises, perfect for boosting your fitness without the need ...

"Before lockdown, I basically did no exercise, nothing whatsoever," says Vanessa Taylor, from Rochdale, Greater Manchester. "Now, I do it every day apart from Sunday." The change has been Joe ...

Joe Wicks has completed his 24-hour charity workout challenge, raising more than £1m for Children in Need. The celebrity fitness expert was appointed an MBE in the Queen's delayed birthday ...