When in excess, it can lead to weight gain and sluggish metabolism. By following a Kapha-balancing diet, individuals can support weight loss efforts and promote overall well-being. Here's a diet plan ...

Nowadays, hair health is an increasing concern, not just aesthetically, but also as a reflection of overall lifestyle.

To enhance hair thickness according to Ayurveda, consider your dosha, use herbal remedies, maintain a nutritious diet, and ...

Kapha dosha primarily comprises earth and water ... Consider incorporating Patanjali Divya Triphala Churna into your diet for a blend of Bibhitaki, Haritaki, and Amalaki goodness.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Ayurvedic practices offer valuable methods to restore mental health by balancing doshas and improving emotional well-being.

The rainy season can cause fluctuations in doshas, particularly an increase in kapha dosha ... is by incorporating specific foods into your diet. Here are some of the best foods to include ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

A major new study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...