The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

These mind-blowing keto dinner recipes not only get the low carb, high fat thing right, but they also come together in less ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

Sometimes simple ingredients can be the most magical.

A keto-friendly, low carb version of shrimp and chorizo jambalaya. Place cauliflower in a food processor and pulse until finely chopped, the texture of rice. (Alternatively, grate on the large ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...