Egg noodles are one of the best types of pasta ... Many gluten-free and keto dieters also make “pasta” out of spiralized veggies like zucchini. Does potato have gluten? Potatoes are naturally ...

In recent years, the ketogenic diet, or keto diet for short, has gained immense popularity for its potential to promote ...

But how feasible is it to eat little to no rice or noodles ... keto eaters should watch out for dishes with cornstarch in their sauces, Li suggested. Instead, they should stick to steamed egg ...