As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid ...

You might want to avoid two of the most popular diets, based on expert advice.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

In physiological ketosis, ketones in the blood are elevated above baseline levels, but the body's acid–base homeostasis is ...

Maintaining a healthy lifestyle can often seem daunting in today’s fast-paced world, especially for those trying to lose ...

As someone who has tested and explored the ins and outs of various weight loss programs, I was curious about the Custom Keto ...

Researchers at Penn Medicine's Abramson Cancer Centre and the University of Pennsylvania's Perelman School of Medicine have ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Past studies across several cancer types have looked at the impact of dietary interventions, such as a high-fiber diet, on ...

Mouni Roy has always been extremely honest about her diet and lifestyle choices. In a similar vein, the Brahmastra actor ...