Kids these days have a totally different experience than previous generations. Technology is readily available from very ...

Like anything new, learning to overcome and manage anxiety takes time and can be challenging. But this is an incredibly valuable skill for children that can help them throughout their lives! Select ...

With CBT, kids learn to evaluate their thoughts and not accept an anxious thought as truth. Stearns says people with anxiety are more prone to automatic negative thoughts, so a therapist will help ...

We encourage you to take breaks and come back to the material as much as you need. LUNA (Learning to Understand and Navigate Anxiety): Online parent-led cognitive behavioral therapy for anxiety in ...

Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to ...

“What are you going to be for Halloween this year?” “Anxiety.” It’s not the answer you might expect, but it’s a top Halloween costume choice after this summer's release of Inside Out 2 ...

And despite 93% of kids in the Boys & Girls Club study saying they expect to graduate from high school and 82% saying they’re curious to learn more about science, computers and technology ...

“Maths anxiety” is real ... Work through it together “Children learn far more from our own behaviours than from what we’re saying, or from us sitting down with them and knowing all ...

As parents’ anxiety increases so does the anxiety of their children. Parents can create a positive election experience by creating a safe environment within their homes. Here are three tips ...