Learning a new skill as an adult can be daunting, especially something as difficult as gymnastics. One adult gymnastics class shows there are serious benefits to adult learning.

In Olympic gymnastics, the score for an athlete is based on two different components; the Execution Score and Difficulty Score. Each Execution Score starts at 10.0 points. The judges on the execution ...

So how can you decide which style of gymnastics is for you?We've done the hard work for you! Take our quiz, learn a thing or too, then get yourself along to a gymnastics class and be amazed!

Investigation forces cultural change as Gymnastics NZ looks to implement restrictions on age and how much athletes are able ...

Former Indian footballer Sunil Chhetri said that India is not a sporting nation but could become one if everybody including ...