Mark Travers writes about the world of psychology. Is your life stuck in routine or brimming with experiences that challenge and transform you? If you find yourself craving more than just ...

People underestimate the value of small meaningful experiences, like holidays or gratitude notes. This can lead to missed ...

It’s just life happening. It’s only later, with the benefit of hindsight and reflection, that we shape experiences into stories and recognize the lessons. Effective leaders generate resilience when ...

The answers they received pointed to out-of-body experiences being deeply life-enriching experiences, nurturing enduring and novel perspectives on self-identity, reality, and death. “There was ...

After doctors told her she could have died, she set out to meet others who had faced a near-death experience, to discover what it means to live life to the fullest. “I just felt myself caught ...