Fructose occurs naturally in many fruits and several other plant foods as well. It is the sweetest naturally occurring carbohydrate and is more sweet than table sugar called sucrose. If you have ...

Gout is a type of arthritis caused by elevated levels of uric acid in the blood, leading to painful inflammation in the joints. Here are 7 foods that can spike uric acid levels and potentially trigger ...

Red meat: Beef, lamb, and pork contain high levels of purines, which can increase uric acid levels. Seafood: Certain types of seafood, such as sardines, anchovies, and mackerel, can elevate uric acid ...

It's suggested fructose interferes with proper functioning ... If it is near the beginning of the list then the food is probably high in added sugar.