If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

It’s a game-changer for your body and mind. Seven Daily Habits to Prevent Heart Attacks Revealed & Boost Heart Health Pick one area—like your desk or a single room—and begin by decluttering ...

But here’s the kicker: Some of these habits were subconsciously deteriorating my health and I bet, they are to you too. The cardio craze is not something that could be started just like that.

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

Living a long and healthy life is significantly influenced by lifestyle choices. Key habits include prioritizing sleep, staying mentally active, regular meditation, limiting alcohol intake ...

In recognition of this day, it is essential to address daily habits that can significantly impair lung function. Here are eight practices to eliminate for better lung health. Smoking or vaping ...

As cancer hospitals focus on initiatives to enable healthier populations and eradicate the disease, they must navigate ...

Two common eating habits could be driving an alarming rise ... a type of fat that is vital for health, were among 23 factors which are behind eight in ten stroke cases. Air pollution, high ...

Speaking to Francesca Rudkin and Louise Ayrey on their NZ Herald podcast, The Little Things, naturopath Erin O’Hara said that this is a good time of year to think about your healthy habits and ...

In the ever-evolving landscape of health care, the cornerstone of effective treatment remains a robust patient-doctor ...