Those who enjoy ashwagandha tea will find growing it at home a rewarding experience that not only provides fresh ingredients but also enhances your garden with this strong plant. Optimal growing ...

Ashwagandha, a powerful herb known for its medicinal properties, is a fantastic addition to any kitchen garden. This ...

"Ashwagandha (Withania somnifera) is an evergreen plant that is commonly recommended by complementary health," nutritional therapist Catherine Jeans, of The Family Nutrition Expert, told Newsweek.