From icy dips to 'mushing' and snowshoeing, it's thrills and chills for our writer Sara Wallis in the freezing temperatures of Ontario, Canada where she found out her tolerance for the punishing cold ...
“The best thing you can do to minimise bloating and ensure comfort is to hydrate yourself – not only before your flight but also once you make ... “They create a personal oasis of calm, even in the ...