Last July, I discovered I'd hit 225 pounds—close ... motivational tools that challenge you to hit daily goals and subtly make you feel bad if you "slack off" or lose a daily streak.

"Home Improvement" star Richard Karn dropped 30 pounds but admits it was no easy ... as they agreed to take on the fitness challenge together. "We did this weight-loss thing where we [ate] four ...

A workout trend which was made popular by a social media influencer after she claimed it helped her lose weight is doing ... Lauren claims she lost 30 pounds and has been able to keep the weight ...

The “Home Improvement” alum, 68, followed a strict diet alongside his wife of almost 40 years, Tudi Roche, which led to him lose 30 pounds. “We did this weight loss thing where we [ate] four ...

It sounds too good to be true. But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special K products for breakfast and lunch, plus a ...

A workout trend which was made popular by a social media influencer after she claimed it helped her lose weight ... me that 30 minutes of exercise a day was all you needed. That's how the combination ...