Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with... The post What is Monk ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Calorie-free sweeteners: harmless or harmful? Registered dietitians weigh in. Photo: gilaxia / Getty Images Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Other new bulking sweeteners are emerging too. In the UK, The Supplant Company has developed a low calorie, low glycemic response product which is mildly sweet. Supplant produces it from ...

Thaumatin, also known as talin, is a natural, low-calorie sweetener. It was first found as a mixture of proteins, isolated from the katemfe fruit in West Africa. Although very sweet - around 1,600 ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

A new study from researchers at the Cleveland Clinic — a non-profit medical institute based in Ohio — and published in Arteriosclerosis, Thrombosis, and Vascular Biology, found that ...