Chia seeds can be used as a topping on salads or breakfast cereal (hot or cold), in smoothies, or in homemade, low-carb ...

If this is your first time making overnight chia pudding, the recipe is made with simple ingredients that you can easily find at your local grocery stores. Making this recipe won’t take a long time ...

The ideal meal is something that’s rich in carbs and protein but isn’t too heavy – which is why this delicious rice pudding from The ... is an easy-access carb. Coconut milk is packed ...