Reach for Siggi’s Plain Nonfat Yogurt if you’re in the mood for something creamy. Harris-Pincus also touts Siggi’s flavors, such as the 2% coconut, as having some of the lowest added sugar ...

Ideally, yogurt should be low in sugar and high in probiotics and protein to keep you full between meals. But in a world of so many yogurt brands—let alone flavors and formulations—how do they ...

You may reach for the low-fat or nonfat yogurt thinking it's healthy, but it could actually be packed with sugar. The US Food and Drug Administration recommends that Americans eat only about 50 ...