It's also vegan if you leave out the egg. Each serving provides 441 kcal, 26g protein, 92g carbohydrates (of which 8.5g sugars), 20g fat (of ... protein, low GI. FAQs about BBC Food ...

Sticking to a very simple morning routine could be Beyonce's secret to keeping her figure in shape all these years ...

Similar famous faces enjoy a basic breakfast of eggs, including former Spice Girl Victoria Beckham. The 50-year-old pairs her ...