Lower back pain can easily land you in bed with a stiffening ... From here try to soften around your sacrum, and lengthen your sit bones toward your knees. Hold for 30 seconds.

Like any bone, your vertebrae can break or fracture ... It’s not surprising that more than 80% of people develop low back pain at some time in their lives. Common causes include: Herniated ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

Pain in your lower back can also occur during pregnancy as your center of gravity shifts ... All kinds of spondylitis involve inflammation of the joints, tendons, and ligaments which are connective ...

In assessment we include clinical examination of the entire kinetic chain of the spine, by assess the posture, mobility and also using some specific tests like: Gielett, Faber, Thomas, Gaenslen ...

Disorders of bones, joints, muscles, tendons, ligaments and bursae lead to musculoskeletal pain. Injuries, infections and degenerative conditions are the causes of such disorders. It limits ...

Objective: To determine whether there was an association between back pain and bone stress reaction as measured by computed tomography (CT) scan in young cricket fast bowlers. Methods: Ten young ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in ...