Research has shown that just five minutes of exercise each day can lower blood pressure and reduce the risk of heart problems ...

Drinking coffee, tea, or energy drinks shortly before measuring blood pressure can lead to a temporary spike. Caffeine is a ...

Accurate blood pressure readings require proper technique, while research suggests 5-20 minutes of daily exercise can help ...

Adding five minutes of extra exercise to your day can “measurably lower blood pressure readings”, new research has claimed. Scientists from the University of Sydney and University College London have ...

“We know that exercise can have real benefits for your cardiovascular health and also helps to lower blood pressure. “We recommend doing 150 minutes of physical activity each week, and this ...

More often than not, patients and even nurses and doctors are skipping steps that help paint an accurate portrait of ...

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

Managing low blood pressure can indeed be challenging but incorporating regular exercise into your lifestyle may provide a ...

High blood pressure, also known as hypertension, is a common health problem that increases the risk of heart disease and ...