Imagine yourself thrown into space without a spacesuit. How would your body react? Youtube channel The Infographics Show ...

Andrade said not reaching that threshold raises your risk of several diseases including heart disease, Type 2 diabetes, colon ...

When you think of lung cancer treatment, what comes to mind—chemotherapy, radiation, surgery? While these can be crucial, ...

Nose hair acts as a natural filter, catching dust, pollen and other airborne particles that could harm your respiratory ...

Between two and 12 weeks of having quit smoking, you'll notice a greater improvement in your mobility in general. Not only ...

Research shows regular physical activity can significantly improve quality of life for lung cancer patients. This includes ...

Extreme radiation and temperatures kill the bacteria that would usually decompose our corpses on Earth. The loss of liquids plus the freezing temperatures would leave us in a mummified state. This ...

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

If you have asthma, running might worsen your symptoms, but there are precautions you can take to make it safer. Typically, symptoms like wheezing, coughing, and shortness of breath begin about 15 ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

Scuba diver Benja Iglesis shared footage of his incredible experiment on YouTube which showed why holding your breath with compressed air can be deadly.

Smokeless tobacco and areca nut pose significant health risks, including lung, oral, and cardiovascular diseases. Despite ...