Lycopene is a potent antioxidant that is prevalent in red and pink fruits and vegetables. It has been praised for its capacity to shield cells from the harm brought on by free radicals ...

[4] Lycopene is a natural product that has recently gained attention as an agent for prostate cancer prevention and treatment. In light of the mixed results of the case-control studies ...

Lycopene - a nutrient found in tomatoes - may boost sperm quality, a study has suggested. Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a ...

Eat your veggies — your heart health depends on it! Vegetables are packed with loads of nutrients vital to prevent heart ...

While raw foods often retain more vitamin C and enzymes, cooking can enhance the bioavailability of antioxidants like ...

Cholesterol is a waxy, fat-like substance found in all cells of the body and is essential for producing certain hormones, vitamin D, and substances that help you digest food. The liver produces ...

Discover the violent history of tomatoes and how they have transformed from a wild fruit to a cancer-fighting food.

Cranberries help prevent urinary tract infections, but they have many other benefits. Everything you need to know about this fruit.