Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell ...

Lymphatic drainage massages target the lymphatic pathways to enhance fluid circulation to boost the immune system and reduce ...

Typically used to enhance lymphatic flow, lymphatic drainage massage is especially beneficial for those with certain medical conditions like lymphedema, a chronic condition in which a buildup of ...

Discover expert tips on incorporating facial massage into beauty treatments. Learn about its benefits, techniques like ...

As a beauty writer, I’m always testing new products and researching ways to improve my skincare routine. Lately, I’ve been on ...

Chinese medicine expert Katie Brindle shares the one purchase that made the most difference to her during menopause ...

Among the 7.8 million women with breast cancer worldwide, at least 33% to 44% are affected by lymphatic pain. Breast cancer survivors usually suffer lymphatic pain in the ipsilateral body or upper ...

Lymphatic pain refers to co-occurring pain, or sensations of aching, soreness, tenderness, and swelling due to fluid accumulation. Lymphatic pain ...

Not all brushes are the same. For best results, choose a dry body brush with natural, firm bristles. Avoid synthetic materials, as they can be too harsh on the skin. If you’re a beginner or have ...

She says it’s helpful to look at a lymphatic glow map (“A very easy Google search,” she says, “which can outline the general flow of lymph and how to sweep into the main lymph ports of the ...

Gua sha is a Chinese medicine technique that involves massaging the face with a small, smooth-edged stone. Here, experts ...