From compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for every type of exerciser. Edited by Rachael Gonzalez, C.P.T ...

Compact, versatile and cost-effective, a multi-gym can help you weight train effectively without stepping foot outside. From your shoulders to your soleus, these handy and fully loaded fitness ...

Shift your home workouts into high gear with these top-performing exercise bikes. Disclaimer: All products and services featured are independently selected by Forbes Shopping contributors and editors.

Home workouts have gained immense popularity, especially in recent years, as people seek to maintain their fitness without relying on gyms. The convenience of exercising at home offers numerous ...

The U.S. Department of Health and Human Services recommends adults get 150 minutes of moderate exercise per week (or two hours and 30 minutes), and having a home exercise bike is a great tool to ...

This, coupled with the fact that they keep you moving and are a great endorphin boost, makes them perfect to try out while you’re working from home. Bear in mind that plyometric workouts are ...

Having better workouts now that you’re back in the gym? Or found working out from home a huge relief? It turns out, where we train really does matter. At times, I could barely face walking into ...

So if you’re ready to invest in long-term health benefits, check out our top recommendations for home gym machines and make an informed choice. Are you ready to take your workouts to the next level?

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...

But it’s also a response to the rising popularity of weekend warrior workouts. “[People] are working and have lifestyles that make it harder to exercise during the week,” said Khurshid.

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving ... [+] targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the ...

Annette Sana, a personal fitness trainer recommends household chores as substitutes for gym workouts that anyone who yearns to take physical activity should go for. According to Sana, cleaning ...