As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

double stick and empty hand techniques, taught through partner drills in a safe and friendly manner. This class is great for all experience levels and abilities. Eskrima participants must purchase a ...

In the UFC, joint locks and small joint manipulation are illegal. Fighters may not target fingers, wrists, or the spine with ...

Every day before and after school, she practices kung fu for a while. Her father, a martial arts enthusiast named Liu Yong, ...

Stick fighting is a fundamental component of many African martial arts and a fantastic tool for honing your reflexes. The ...

She practices kungfu every day before and after school. Her father, Liu Yong, a martial arts enthusiast, noticed his daughter ...