Netflix's MMA drama The Cage follows an aspiring fighter, and the series creates authenticity with the appearances of ...

In the UFC, joint locks and small joint manipulation are illegal. Fighters may not target fingers, wrists, or the spine with ...

More from How Real Is It? Champion martial arts experts rate fight scenes in movies and television shows for realism. Master Wong, who has over 35 years of experience practicing and teaching Wing ...

As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

Though she's been in the entertainment industry for over a decade, Caity Lotz only gained popularity in the last few of years after starring in two TV series, Arrow and Legends Of Tomorrow. The ...

Hence, Cobra Kai gets many things right about karate but is not a perfect representation of the practice. While the show does not fully showcase the discipline and respect emphasized in real dojos, ...