Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Discover Lee Priest's classic bulking diet plan that fueled his legendary physique. Learn about his high-calorie approach and ...

Discover meal prep ideas for dads with tips and easy recipes for healthy eating. Perfect for busy dads looking to stay fit ...

perfect for a healthy diet, in just 10 minutes. Laura is celebrated by her followers for her effective weight loss strategies ...

In our fast-paced lives, the convenience of food delivery apps like Zomato and Swiggy has made it all too easy to skip ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

A fitness influencer on a strict diet was told off on a flight from the Ul to Spain because of her 'smelly food'. Vanusa ...

Even if your family loves dessert, you can drastically reduce sugar consumption by switching to 100% juice, ...

A FITNESS influencer has claimed she was chastised by cabin crew after bringing a “smelly” packed lunch on to a flight.

Recently, the UN’s Food and Agriculture Organization (FAO) stated that no fewer than 26.5 million Nigerians living in the ...