Methylcobalamin B12 supplements are available in various forms like tablets, capsules, and injections. However, the best form of B12 supplement is Methylcobalamin, which is a bioactive form of B12.
Methylcobalamin comes as a tablet to take by mouth, with or without food. It is also available as sprays, sublingual supplements and liquid forms for those who cannot digest the tablet form well.
Methylcobalamin comes as a tablet to take by mouth, with or without food. It is also available as sprays, sublingual supplements and liquid forms for those who cannot digest the tablet form well.