Tibetan singing bowls are often used in sound therapy. Along with sound therapy, Tibetan singing bowls are also used in ...

Each episode sees a different meditation expert addressing themes ranging from FOMO to body positivity, loneliness to trusting your instincts. It's all soundtracked with original music from some ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

For 32-year-old Gail Limpin, sound healing, which she calls soul solution, addressed her challenge in sleeping. The sounds ...

Sound healing combines therapeutic frequencies with tarot readings to balance energy, promote healing, and enhance intuition ...

Harmonise your mind and body with sound meditation with gong and singing bowls in Fuengirola, Saturday, Oct 19.

Loneliness is both a physical and psychological affliction. Meditation can help protect us by building and nourishing ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section ... your body, mind, and breath—are ...

In a world where everybody’s looking to extend their lives and wellbeing, healing experiences have become more and more ...

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...