Social interactions often demand a delicate balance of self-control and rational decision-making. However, new research ...

Prolonged mental fatigue can wear down brain areas crucial for an individual's ability to self-control, and can cause people ...

Prolonged mental fatigue can wear down brain areas crucial for the individual ability to self-control, and cause people to behave more aggressively.

If you're a midlife woman struggling with focus, memory, and recall, you might just be suffering from perimenopausal brain ...

Some research suggests that music can help runners improve their cadence, leading to a more efficient pace and fewer injuries ...

Boosting study sessions. Peppermint oil could be your secret study weapon! Diffusing it while you hit the books can boost ...

Managing our emotions takes willpower and self-control, which can eventually be drained, resulting in more emotion-led ...

Many couples fall into negative relationship cycles due to holiday stress. Here's how to avoid common relational challenges ...