as The Migraine Trust confirms. We chatted to the experts to find out how to manage the debilitating neurological disease with the power of exercise. You’re now subscribed to all our newsletters.

Valentina shares how her routine helps her manage migraine and describes the life-changing impact of the Migraine World ...

Beth Francis from Anglesey has seen her migraines reduce from 25 to 15 a month since her personal crusade started. She is not sure if exercise, being outdoors or swimming has helped. But she has ...