Millets are nutrient-rich, fibre-packed grains ideal for weight loss. Including them in your breakfast can help curb hunger, boost metabolism, and support healthy weight management.
About Foxtail Millet Porridge Recipe: The richness of banana and figs is paired with the healthy and light foxtail millet. Made into a porridge, this is a heart warming breakfast and doesn't add extra ...
“Start with your breakfast, and you can easily add millets to your daily routine with the following ideas” says Behki. Millet dosa: Swap your regular rice dosa for millet-based dosas, such as ...
The grain is rich in fiber, iron, calcium, and B vitamins, that are essential for overall health and wellbeing. One way to consume Kodo or Kodri Millet is in the form of upma. It is a wholesome quick ...